2018 Race Year in Review; Preparation for Hot Chocolate

Looking back at my 2018 race year, it definitely had it’s ups and downs. As I am ramping up my training for my first race of 2019, Hot Chocolate 15k Charlotte, I can’t help but reflect back on 2018. The first half of the year started well enough, I ran my first ever Hot Chocolate race(Charlotte) as well as knocked out a few half marathons. I was within seconds of running a new half marathon PR at Tobacco Road Half Marathon, and I ran Oak Island half marathon for the first time. The first half of the year was also bittersweet, because I ran Rock and Roll Raleigh for the last time. This was my home city’s Rock and Roll and I had run it every year since it began 5 years ago. All the complaints from downtown churches, finally took it’s toll because the Rock and Roll series decided it would not be coming back to Raleigh.
In June I traveled to kansas city to run the Hospital Hill Half Marathon. This was my 2nd year running it as a part of the Bibrave family. By far the hillest race, with its constant up and down. Unfortunately, I also think this race is where I injured myself. I was due to began my marathon training in July and my lower legs were just constantly giving me trouble after Hospital Hill. I admit I began to worry heading into the start of training. I had a goal to accomplish in my marathon…I wanted a sub 4. Since I only run 1 marathon a year, I had been waiting a year to try to redeem myself from 2017. In 2017 I ran the Chicago Marathon and was on pace to break sub 4 easily until mile 23. At 23 I caught cramps in both calves, I hobbled to the finish with a time of 4:01. I was mad and upset, and it bothered me like nothing else.
Training started and I decided to go with a new training program, I was going to do the 3 x 2 training.(run 3 days, bike 2 days) Needless to say, training did not start well, I couldn’t hit my pace marks and my legs were not getting any better. Regardless of the pace, I was still doing the set miles needed and hoping that would pay off when it counted. I finally gave in and seeked help from a physical therapist. Kari at Run Raleigh was amazing, and after 4-5 sessions I began to feel like I was turning a corner with my injury. My pace began to drop back down to normal range and the pain was not as severe. Richmond Marathon was in sight and I felt like I was ready, although I didn’t know if I had done enough in training to get that sub 4. Race weekend comes around and I do all my normal routines, which include carb loading at local italian restaurant. I won’t mention the restaurant we chose by name, but they had 5 stars and made their own pasta in-house. Everything was good the night before the race but when I woke up on race morning…..trouble was waiting. Serious GI issues, and I suspected that I could have food poisoning. I couldn’t stay out of the bathroom, but I knew I wouldn’t forgive myself if I didn’t at least still try.(crazy I know) I was drinking gatorade and ginger ale hoping to rehydrate. I made it to the start line and felt like I was going to go for it. I started out, and things were not too bad and I was running around 9 min pace. At mile 8 I began to feel some uneasiness in my stomach but tried to keep going. I made it all the way to mile 14 before, my body said no more. I was dehydrated and could barely walk. I sat down on the curb, securing my first DNF ever. My runners stopped and asked if I needed anything and someone since the cops back to check on me. Ended up having to be picked up by the ambulance and taken to the emergency room to get pumped up with fluids. I was still determined to run a marathon and luckily I found Kiawah Island marathon that was taking place 3 weeks after Richmond. I signed up.
In between richmond and Kiawah Island, I attended The Running Event in Austin Texas. If you don’t know about TRE, you should go back and read my previous blog posts about The Running Event. I returned home, ready to give the marathon one my try. My last chance before the end of 2018.
Kiawah Island is in South Carolina, which was about a 4 hour drive. Race day it was in the low 40s, almost perfect running weather. I started the race strong and was feeling good. I tried to keep my mind on the mile I was in, but I admit my mind would drift off at moments and I would think about Chicago Marathon. I couldn’t have a repeat performance. Other times I would get excited and think I am going to do it, before I again had to bring myself back to the mile I was in. Once I hit mile 23, there was no cramping but things got tough. My legs began to hurt but I didn’t want to stop, I could taste my goal. I crossed the finish line with a time of 3:57, a new marathon PR and MY SUB 4 Marathon. I was super excited but didn’t really show it as I limped around the post race festivities.
And that’s it, that is how my 2018 race year ended. It ended on the highest of notes and I couldn’t be happier. Now, what awaits me in 2019, I don’t know. I know it will start with Hot Chocolate 15k Charlotte. I will be running Cherry Blossom 10 miler in April and I still hope to run New York City Marathon, after being denied the past 3 years. If I can’t get into NYC, I will either to Marin Corps Marathon or try to redeem myself in Richmond. It will be my 5th marathon so I feel like it should either by NYC or back where it all began with Marine Corps(my first marathon). I don’t know but stay tuned for race year 2019, I think it will be an exciting one.

Hot Chocolate Charlotte, I’ll be back. Run Bucktown 5k

“Disclaimer: I received free entry to Hot Chocolate Charlotte race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

After running the inaugural Hot Chocolate 15k this year, I decided to keep the streak alive and do it all again in 2019. This year I had no idea what to expect from this race, I had never ran a hot chocolate before but heard good things. I was caught off guard by how hilly Charlotte is, but no surprises in 2019. I’m ready for more hot chocolate treats.

Before we get to 2019, there are still lots of good races left in 2018…. One being Bucktown 5k in Chicago, taking place September 30th. One of the coolest things about this race, besides the swag, is that they support 100 club of Chicago.

The purpose of the organization is to provide for the surviving spouses and dependents of law enforcement officers, firefighters and paramedics who lose their lives in the line of duty. This includes all federal, state, county and local officers, firefighters and paramedics stationed in Cook and Lake County.

If you live in Chicago or surrounding areas, you should definitely consider running thud race. Use code on pic to score free pair of sunglasses.