Chocolate Dreaming-AllState Hot Chocolate 15k/5k Preparation

“Disclaimer: I received an entry to Hot Chocolate Charlotte as being a Bibrave Pro. Learn more about becoming a Bibrave Pro(ambassador) and check out bibrave.com to review,find and write race reviews”

The fall racing season has ended and it’s time to start filling up that 2020 race calendar. That begins with the Hot Chocolate Charlotte in February. I decided I wouldn’t do any specific training plan to prepare for hot chocolate, instead I decided to do the work to maintain my training from my fall marathon. I am averaging between 15-20 miles a week, which should be enough to get me through Hot Chocolate before kicking up my training in preparation for the dolphin challenge at the Shamrock Half/Full Marathon in March. I will be starting my first season as a coach for my local Fleet Feet Half/Full Marathon program. I been mentor for a number of years, but since I became certified, I have taken the next step.

The one thing you can never account for during training is the CRAZY weather here in NC. In the last month I have been on runs where the temps were 70s and runs when the temps were in the 30s. So some days I was wearing gloves and some days I was coming home with unexpected chaffing. Chaffing in December!!? Regardless, the miles must be ran and I intend to keep running them.

Dreaming of that finisher’s chocolate and and becoming a hot chocolate legacy since this will be my 3rd year of running the race. I have been lucky enough to run it every year since it’s inaugural race in 2017.

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