The humidity has returned and I could definitely tell by my pace. Workout called for 7-9 miles, so i decided i would go ahead and max out at 9. The first half of the run, my average pace was just over 10’00”, so I tried to pick it up a little to see if I could finish with an overall average pace under 10. After dodging a few cars on the road, i finished up with 9.25 miles…average pace 9’56”. I will be running a half marathon this weekend as my final tuneup before the big marathon in October.