Marathon Training Day 75

Another warm day but at least the clouds kept the sun rays a bit subdued. Everyone must have been taking day off, I was the only one at the track for the first 30 minutes. Working on speed and pace. Not to bad

1 mile- 7’47”

400m- 6’46”

800m-7’36”

1 mile- 7’59”

400- 7’00”

800m-7’46”

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