Marathon Training Day 73

Back to the track today for nice workout. To avoid any future dehydration issues, I’ve decided to incorporate a bottle of Nunn before my runs. Today was another typical hot  humid day. Everything went well and I stayed at our near my target pace the entire workout. 

2x 200m

800m/600m/200m splits

400m

800m/600m/200m split

400m

2x 200m

#fitness #running #healthy

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