Marathon Training Day 72

Another hot and humid morning. I’ve come to conclusion that there is really nothing you can do with the humidity besides staying inside and running on dreadmill. I hate treadmills so I just have to deal with it. After Sundays experience, I made sure I took my bottle of Nunn with me. My goal was to get at least 5 in and that was accomplished, even if I was a sweaty mess afterwards. Nice pace with negative splits, although I admit it felt like I was going much slower. #fitness #running

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